Privacy Policy
Last updated: 13 January, 2026
This Privacy Policy explains how By Sarah Teresa (“I”, “me”, “my”) collects, uses, and protects your personal information when you visit or interact with this website.
I’m based in the United Kingdom, but this site is accessed by people all over the world. I’m committed to handling your data responsibly and in line with applicable data protection laws, including the UK GDPR, EU GDPR, and other relevant regulations.
Who I Am
This website is operated by:
Name: Sarah Arnold
Website: www.bysarahteresa.com
Email: by.sarah.teresa@gmail.com
Location: United Kingdom
If you have any questions about this policy or your data, you can contact me using the email above.
What Personal Data I Collect
I only collect data that is genuinely needed to run and improve the website.
Information you provide voluntarily
- Subscribe to a newsletter
- Contact me via a form or email
- Download a free resource
- Leave a comment
This may include your name, email address, and any message or information you choose to share.
Information collected automatically
When you browse the site, some information is collected automatically such as IP address, device type, browser, pages visited, and general location.
How Your Data Is Used
- Send newsletters or updates
- Respond to enquiries
- Provide downloads or resources
- Improve website performance
- Meet legal requirements
I will never sell your personal data.
Legal Basis for Processing
Depending on the situation, your data may be processed based on consent, legitimate interest, or legal obligation. You can withdraw consent at any time.
Email Marketing
- You will only receive emails you opted into
- You can unsubscribe anytime
- Your data is stored securely with a trusted provider
Cookies & Analytics
This website uses cookies to improve functionality and understand how visitors use the site. You will be given the option to manage cookies when you first visit.
Third-Party Services
I may use trusted third-party services such as hosting providers, email platforms, and analytics tools. These services only receive necessary data and must handle it securely.
International Visitors
Your information may be processed in the UK or other countries where service providers operate.
How Long Your Data Is Kept
- Email subscribers: until you unsubscribe
- Contact emails: as long as needed
- Analytics: according to provider policies
Your Rights
You may have the right to access, correct, delete, restrict, or object to processing of your data, or withdraw consent at any time.
Data Security
I take reasonable steps to protect your information. However, no online system can be guaranteed 100% secure.
Changes to This Policy
This Privacy Policy may be updated from time to time. The latest version will always be available on this page.